Asparagus racemosa

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Shatavari
Plant photographed at Pune
Scientific classification Edit this classification
Kingdom: Plantae
Clade: Embryophytes
Clade: Tracheophytes
Clade: Spermatophytes
Clade: Angiosperms
Clade: Monocots
Order: Asparagales
Family: Asparagaceae
Subfamily: Asparagoideae
Genus: Asparagus
Species:
A. racemosus
Binomial name
Asparagus racemosus
Synonyms

Asparagus racemosus (shatavari, asparagus fern) is a species of asparagus native from Africa through southern Asia, including the Indian subcontinent, to northern Australia.[2][3] It grows 1–2 m (3 ft 3 in – 6 ft 7 in) tall and prefers to take root in gravelly, rocky soils high up in piedmont plains, at 1,300–1,400 m (4,300–4,600 ft) elevation.[4] It was botanically described in 1799.[1]88

Description

Close-up on flowers

Asparagus racemosus is a climber having stems up to 4 m long. Its roots are both fibrous and tuberous.[3]

Shatavari has small pine-needle-like phylloclades (photosynthetic branches) that are uniform and shiny green. In July, it produces minute, white flowers on short, spiky stems, and in September it fruits, producing blackish-purple, globular berries. It has an adventitious root system with tuberous roots that measure about one metre in length, tapering at both ends, with roughly dozens on each plant.[2]

Uses

Shatavari is used in Indian traditional medicine for menstrual, pregnancy and other health benefits. [5][6][7] A recent randomized, double-blind, placebo-controlled trial by Mhatre et.al ni 2026 has found that it decreased follicular count and increased endometrial thickness[8] Some claim less high-quality clinical evidence to support using shatavari as a safe or effective therapy for any condition or disease.[5][9] Studies of its effects on lactation have shown no significant effects.[9] Its safety has not been well-studied, with two small trials finding no adverse effects in mothers or their babies.[9]

Australian Aboriginal uses

The roots of Asparagus racemosus are boiled and give a liquid used as an external wash to treat colds and other sicknesses, by the Aboriginal people of the Moyle River area in the Northern Territory.[10] (The Ngan'gi name for the plant is yerrwuwu.)[10]

Chemical constituents

Constituents of shatavari include steroidal saponins, mucilage, and alkaloids.[9] Asparagamine A, a polycyclic alkaloid, was isolated from the dried roots[11][12] and subsequently synthesized to allow for the construction of analogs.[13]

Steroidal saponins, shatavaroside A, shatavaroside B, filiasparoside C, shatavarins, immunoside, and schidigerasaponin D5 (or asparanin A) were isolated from the roots of Asparagus racemosus.[14][15]

Also present is the isoflavone 8-methoxy-5,6,4'-trihydroxyisoflavone 7-O-β-D-glucopyranoside.[16]

References

  1. "Asparagus racemosus". Germplasm Resources Information Network. Agricultural Research Service, United States Department of Agriculture. Retrieved April 25, 2009.
  2. "Asparagus racemosus Willd." Plants of the World Online. Royal Botanic Gardens, Kew. Retrieved 2023-01-12.
  3. H. T. Clifford, J. G. Conran (2020). "Asparagus racemosus". Flora of Australia. Canberra: Australian Biological Resources Study, Department of Agriculture, Water and the Environment. Retrieved 2021-03-21.
  4. Robert Freeman (2 March 2017). "Liliaceae – Famine Foods". Centre for New Crops and Plant Products, Department of Horticulture & Landscape Architecture. Purdue University. Retrieved 26 January 2026.
  5. Pizzorno Jr., Joseph E.; Murray, Michael T.; Joiner-Bey, Herb (2015). The Clinician's Handbook of Natural Medicine (3rd ed.). Churchill Livingstone. p. 516. ISBN 9780702055140.
  6. Hechtman, Leah (2018). Clinical Naturopathic Medicine (2 ed.). Elsevier. pp. 879, 908. ISBN 9780729542425.
  7. Goyal, R. K.; Singh, Janardhan; Lal, Harbans (September 2003). "Asparagus racemosus—an update". Indian Journal of Medical Sciences. 57 (9): 408–414. PMID 14515032.
  8. "Efficacy and safety of Shatavari root extract in women with Polycystic Ovarian Syndrome: a randomized, double-blind, placebo-controlled trial". PubMed, National Library of Medicine, US National Institutes of Health. 24 February 2026. PMID 41816216.
  9. "Wild asparagus". LactMed, National Library of Medicine, US National Institutes of Health. 15 November 2025. PMID 30000872.
  10. Patricia Marrfurra McTaggart; Molly Yawalminny; Mercia Wawul; et al. (2014). "Ngan'gikurunggurr and Ngen'giwumirri plants and animals". Northern Territory Botanical Bulletin. 43: 166. Wikidata Q106088130.
  11. The Ley Group: Combinatorial Chemistry and total synthesis of natural products Archived May 25, 2012, at the Wayback Machine
  12. Sekine, T. (2010). "ChemInform Abstract: Structure of Asparagamine A (I), a Novel Polycyclic Alkaloid from Asparagus racemosus". ChemInform. 26 (5) chin.199505264: no. doi:10.1002/chin.199505264.
  13. Total Synthesis Of The Antitumor Agent Asparagamine A retrieved 11-02-2011 Archived April 25, 2012, at the Wayback Machine
  14. Sharma, U; Saini, R; Kumar, N; Singh, B (2009). "Steroidal saponins from Asparagus racemosus". Chemical & Pharmaceutical Bulletin. 57 (8): 890–3. doi:10.1248/cpb.57.890. PMID 19652422.
  15. Hayes, Patricia Y.; Jahidin, Aisyah H.; Lehmann, Reg; Penman, Kerry; Kitching, William; De Voss, James J. (2008). "Steroidal saponins from the roots of Asparagus racemosus". Phytochemistry. 69 (3): 796–804. Bibcode:2008PChem..69..796H. doi:10.1016/j.phytochem.2007.09.001. PMID 17936315.
  16. Saxena, V. K.; Chourasia, S (2001). "A new isoflavone from the roots of Asparagus racemosus". Fitoterapia. 72 (3): 307–9. doi:10.1016/s0367-326x(00)00315-4. PMID 11295314.