Natural Progression is the second studio album by Canadian hip-hop group Sweatshop Union. It was released on October 7, 2003 via Battle Axe Records. Production was handled by Mos Eisley, Rob The Viking, Mr. Marmalade, Bookworm, Dusty Melodica, Tawgs Salter, Kyprios, Conscience, and Metty The Dert Merchant, with co-producer Daniel Elmes. It features one guest appearance from Moka Only on the song “Better Days”, which peaked at #23 on the MuchMusic Top 30 Countdown in August of 2004.[4]
At the Juno Awards of 2004, the album was nominated for a Juno Award for Rap Recording of the Year, but lost to Choclair's Flagrant. The album was also nominated for Western Canadian Music Awards Outstanding Rap/Hip-Hop Recording in 2004.[5]
Track listing
| Title | Producer(s) |
|---|
| 1. | "The Answer" | Mos Eisley | 2:39 |
|---|
| 2. | "Radio Edit" | Rob The Viking | 3:16 |
|---|
| 3. | "News Flash" | | 0:21 |
|---|
| 4. | "I Got News" | | 4:03 |
|---|
| 5. | "Don't Be Afraid" | Mos Eisley | 3:59 |
|---|
| 6. | "Better Days" (featuring Moka Only) | Bookworm | 3:15 |
|---|
| 7. | "Today" | - Rob The Viking
- Daniel Elmes (co.)
| 3:33 |
|---|
| 8. | "Us" | Mr. Marmalade | 3:06 |
|---|
| 9. | "Truman Show" | - Mr. Marmalade
- Daniel Elmes (co.)
| 3:06 |
|---|
| 10. | "Baho Ang Titi Mo" | Dusty Melodica | 1:31 |
|---|
| 11. | "On the Sly" | Rob The Viking | 3:41 |
|---|
| 12. | "P.O.T.B." | Mos Eisley | 3:50 |
|---|
| 13. | "Garbage Love Songs & Cheesy Jingles" | Metty the Dert Merchant | 3:35 |
|---|
| 14. | "The Way" | Rob The Viking | 4:12 |
|---|
| 15. | "Stolen Memories" | | 4:20 |
|---|
| 16. | "Any Reason" | Bookworm | 3:04 |
|---|
| 17. | "The Thing About It" | Conscience | 4:24 |
|---|
| 18. | "The Question (Outro)" | - Mr. Marmalade
- Dusty Melodica
| 6:58 |
|---|
| Total length: | 1:02:53 |
|---|
References
- MacNeil, Jason. "Natural Progression - Sweatshop Union | Album | AllMusic". AllMusic. Retrieved June 23, 2025.
- Richards, Jason (February 12, 2004). "SWEATSHOP UNION - NOW Magazine". NOW Toronto. Vol. 23, no. 24. Retrieved June 23, 2025.
- Jost, Matt (October 10, 2006). "Sweatshop Union :: Natural Progression – RapReviews". www.rapreviews.com. Retrieved June 23, 2025.
- "Sweatshop Union - Better Days". Top40-Charts.com. Retrieved 2026-02-01.
- Music, Manitoba (2004-08-17). "Manitoba Nets 33 Nominations at 2004 WCMAs". Manitoba Music. Retrieved 2026-02-02.